Week Six, Day Thirty-Nine: Kenpo... not.

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Another scheduling error... This is getting bad guys. :/ I'm sorry. I spent all day / night with my boyfriend... he's deploying soon, cut me a break. I'm adding on cardio to all my strength days this upcoming week though, even if it's just a little, plus the yoga to make up for it. On my rest day this week, I have a goal of getting a minimum of three miles in. I want to get ten in over this entire week... sounds do-able, right? Right. It's actually better I didn't do kenpo today, my knees are blown. out. Seriously... airsoft yesterday plus a leg work out killed me. I woke up with full body soreness.. But that's how I like it. (: Also, amazingly, my butt muscles are sore for the first time in ever. That's awesome.
...The strange thrills I get.
-DizzyLyn