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Back to yoga! This morning wasn't so bad; I kinda enjoyed it less than usual, though whether that is due to having done it already this week or the fact I did it as soon as I woke up without food. I was just a little more impatient this morning than usual. But I got through it, and that's all that matters. Knees feel better this morning in any case, so that's good. I've noticed increasingly that I'm more flexible / have better balance on one side of my body than the other; generally speaking my left side is superior to my right, except for on some exercises. I'm right hand-handed / sided, so I wonder why this is, but this isn't very uncommon and hopefully by the end of the program I'll have seen huge leaps and bounds in my flexibility on both sides.
Oh guys, my low-cal low-fat cheesecake came out amazing. You can find the recipe on my tumblr account, along with some more extensive informative posts about fitness. (http://thealphalifestyle.tumblr.com/)
UFC 144 is tonight guys! I'm going to watch it at Buffalo Wild Wings (or Hooters) and I can't wait! I'm excited. <3 Gonna go shower, have a great weekend guys.
-DizzyLyn
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